If you are looking for pain relief, improved mobility, or simply a way to manage stress, Stroud Sports Massage offers an excellent choice for massage therapy.
Massage therapy can be a wonderful complement to chiropractic care, helping to relax muscles, improve flexibility, and enhance the benefits of chiropractic adjustments.
Lynne Gardiner, the multi-disciplined therapist behind the practice, boasts over a decade of experience in various massage modalities.
The Types Of Massage Offered
Here’s a closer look at the types of massage on offer:
- Sports Massage: Whether you are a seasoned athlete or simply active, sports massage is ideal for both treating and preventing sports-related injuries. This therapy focuses on the health of muscles and connective tissues, aiming to improve range of movement, muscle tone, and overall posture.
- Remedial Massage: This type of massage delves into the manipulation of the body’s soft tissues, particularly muscles. Remedial massage is highly effective for managing stress-induced tension, promoting relaxation, and increasing flexibility and circulation.
- Kinesio Taping: Kinesio taping offers support for muscles, improves circulation, and plays a role in injury prevention. This technique uses specialised tape to provide targeted support and aid various musculoskeletal conditions.
- Hot Stone Massage: Indulge in the deeply relaxing experience of a hot stone massage. This therapy uses heated stones to gently massage the body, promoting warmth and soothing sore or tense muscles.
- Indian Head Massage: Focused on the head, neck, and shoulders, Indian head massage provides targeted relief for tension and muscular discomfort in these common stress zones.
- Pregnancy Massage: Mothers-to-be can find a safe and gentle haven with pregnancy massage. This massage is specially designed to accommodate the changing body during pregnancy, offering a comforting and nurturing experience for both mother and baby.
- Specialist Cancer Massage: This gentle form of massage focuses on lessening the anxiety, pain, and depression that often accompany a cancer diagnosis.
Lynne’s extensive qualifications ensure that those seeking massage therapy in Stroud can find a treatment perfectly tailored to their individual requirements.
To learn more and book your first session, visit the Stroud Sports Massage website: stroudsportsmassage.com
